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About us

Mawadda is an Arabic word meaning actionable steps to build deep love, affection, and compassion, often used in the context of strong, nurturing relationships.

At Mawadda Therapy, we embrace this concept by fostering connection, healing, and understanding in individuals, couples, and families. Our approach integrates warmth, empathy, and cultural awareness to support you through life’s challenges with guidance and care.

"Mah-wad-dah"

A space for growth, healing, and spiritual connection

At Mawadda Therapy, we offer a safe, welcoming environment for individuals, couples, and families. My approach is rooted in empathy, respect, and a deep understanding of diverse cultural and spiritual backgrounds. We integrate systemic therapy to create a holistic approach to healing. Whether you're navigating relationship challenges, personal growth, or family dynamics, we here to support you through it all.

girl in white dress standing beside red wooden door during daytime
girl in white dress standing beside red wooden door during daytime
man in blue denim jacket carrying girl in white sweater during daytime
man in blue denim jacket carrying girl in white sweater during daytime
a close up of a person's hand holding another person's hand
a close up of a person's hand holding another person's hand

Our Approach to Therapy

We offer compassionate counseling through every stage of your relationship, from premarital preparation and relationship rejuvenation to parenting, family transitions, divorce, and post-separation challenges. Our goal is to help you navigate these phases with understanding, support, and clarity.

person holding gold wedding band
person holding gold wedding band

L.M.F.T.A. Lujane Helwani

I've lived on multiple continents and embraced the beauty of diverse cultural customs, learning firsthand the power of inclusivity. I wanted to create a space where people of all backgrounds, situations, relationship dynamics, and faiths—or none at all—feel truly welcome and understood.

That's why I founded Mawadda Therapy—to help individuals, couples, and families navigate life's challenges and relationship complexities with warmth, humor, and respect. I believe in creating a space where you feel heard, valued, and empowered. Together, we’ll tap into your strengths and resources to improve your quality of life and relationships.

Outside of therapy, I love nature, TED Talks, crocheting, and playing way too many games on my phone. My hope is to be a light that shines—brightly but gently—during times of need!

Verse[49:13]: O mankind, We have created you all out of a male and a female, and have made you into nations and tribes, so that you might come to know one another. Verily, the noblest of you in the sight of God is the one who is most deeply conscious of Him. Behold, God is all-knowing, all-aware.

Verse [30:21]: And of His signs is that He created for you mates from among yourselves, so that you may find tranquility in them; and He planted love and compassion between you. In this are signs for people who reflect.